Movement Library for everyBODY!
Welcome to FlexyFit Online! Created with everyBODY in mind, these bite-sized, easy-to-follow tutorials will help supplement your training. Whether you’re self-taught or attend a studio, you can take your growth and training into your own hands and progress your way!
FlexyFit Online was created with YOU in mind! This living movement library (videos added weekly) features easy-to-follow lessons and workouts for:
- Pole/Aerial Strength and Conditioning
- Pole Choreoshop
- Floor Fuckery Choreshop
- Yoga Wheel
- Flexibility
- Workout Quickies
- Discussions and Q&A for Instructors, competitors, performance prep, freestyling, anatomy & movement, active rRecovery and more!
FlexyFit Online is a unique space in that it grows based on your requests and industry activity. My goal is to help you safely supplement your training and educate you on what matters most so that you can master your body and movement.
Let’s Get FlexyFit!
This is the resource I always wanted, and never knew I needed when I was a student. The opportunity to create this living library is an honor and I can’t wait to see you grow!
– Ashley Robinson, everyBODY Coach